These aren’t really cheats as anyone can do them and you won’t get in trouble.
Bring some multi-vitamins and take then every day. I don’t care if it’s Flintstone Kids or Centrum Silver Plus. Before you finish packing, go to your drug store and buy a small bottle to bring with you.
I’ve talked about the stress you are putting your body through. Help your body recover and heal by giving it the supplements it needs.
Face it; you are probably not eating very well. You aren’t sleeping or resting as much as you should and you are burning a lot of calories during the day.
You also want your immune system working well to fight off the dreaded convention crud. You will be exposed to a lot of different people from all over the world and they will be carrying all kinds of fun germs you haven’t encountered before.
Take you vitamins and stay healthy during and after the convention.
Stay Strong,
AH
No comments:
Post a Comment